Only with strong roots and firm foundations can I truly rise up to meet my full potential.


WELCOME TO ROOT TO RISE

A space for yoga and meditation, for energising and restoring, for learning and development.


My name is Emma.   I believe that yoga has something for everyone, regardless of age, circumstance, experience, strength or flexibility.

My intention is to share with each and every one of you the holistic benefits to mind and body which a regular practice of yoga and meditation can bring.

My goal is to make yoga accessible to all through a range of class types and workshops which aim to build confidence, deepen understanding and encourage challenge.

My aim is to inspire learning, self-awareness and reflection to encourage you to embark on a lifelong journey towards your best self.



Approach with an open mind, take a look and see what’s right for you.

Let’s take the next steps together.

Who knows where they will take us!



NEWS AND UPDATES

Gift cards Private RootToRise classes Beginner's Workshop - January 2021







YOUR YOGA JOURNEY




"I absolutely love Emma's approach to yoga. She ensures the class works both your body and your mind, with helpful thoughts and guidance that I could take away with me at the end of every session."


- Sara


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